Props: Revisiting the Beauty and Functionality of the unBlok
If you were to ask me what my favorite and most useful yoga prop is, unsurprisingly I would say the Manduka PRO Black Mat, which has become a legendary product for yoga enthusia...
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From Our Blog
Check out our blog for yoga related posts and helpful tips in regards to cleaning your yoga equipment and props.
Sep 11 , 2020
How To Clean & Disinfect Your Yoga Equipment
There’s no question that COVID-19 has changed the way we live and practice. In answer to the heightened concerns about mat and equipment hygiene, we’ve worked with our scientist...
Aug 26 , 2020
Inspired by the Sun and the Moon, the Story of the Eko Equa Round Mat
It was 2007 and I was sitting on my yoga mat practicing when I had an “aha moment.” In yoga, our movements are inspired by the luminaries, so if we are practicing sun and moon...
Aug 26 , 2020
Chair Yoga: The Work From Home Solution
During this unique time in history, our community is mostly online. Whether you are a parent navigating online school for your kiddos, an executive attending Zoom conferences, o...
Aug 26 , 2020
How to plan for the re-opening of yoga studios
After months spent in lockdown, countless hours on Zoom and an inordinate amount of baked goods consumed, several countries are now looking to ease restrictions. Shop doors ar...
Aug 25 , 2020
5 Tips For An Effective At Home Practice
As you continue to remain safe at home, we hope you're finding moments to reflect and connect with loved ones in new ways. Spring is officially here — a welcome transition and...
Aug 25 , 2020
Stretches for Surfers
Surfing set so many of us free, but without proper stretching it will leave your shoulders and lower back locked up pretty quick. Take 15 minutes of your day to take care of you...
Aug 25 , 2020
From Beginner to Pro: All You Need To Start Teaching Yoga Online
We are in a new age of yoga teaching where Zoom, Skype, Insta-Stories and FB Live rule. As for now, yoga studios are temporarily closed and face-to-face classes are no longer an...
Aug 25 , 2020
Yoga For Runners
Hamstring tightness and soreness is probably the number one complaint heard in yoga classes. Our hamstrings make up three different muscle groups, which collectively are respo...
Aug 21 , 2020
Using the Breath to Elevate Your Experience
Whether you’re looking for a way to shake off the dreaded midday slump or calm your nerves when things feel overwhelming, take comfort in knowing that all the tools you need alr...
Aug 21 , 2020
Things You Didn’t Know About Yoga
Today is about educating ourselves on the origins of yoga. To delve deep into the history and meaning of this practice and take it out of the studio to see how it has changed ou...
Aug 21 , 2020
Restorative Yoga: The Power of Slowing Down
Root to rise Ground to grow Foundation fosters freedom This wisdom was brought to light for me through the practice of yoga. However, it wasn’t until I began to practice resto...
